Booking and Fees

How much do sessions cost?​

Appointments are available face-face, via phone and Skype. Online therapy is becoming an increasingly popular option and we are now able to offer this service. ​At Southampton Therapy Services it is important to us that people make an informed decision to start therapy. When thinking about how CBT could help, we encourage clients to speak to us via a free consultation to get an idea of what the therapy involves. ​

We therefore offer a free 10-15 minute phone consultation.

​Face to Face Appointments

Assessment: £70 lasting, 50 minutes to 1 hour
Treatment: £70 per session, lasting 50 minutes​

Online Therapy

Online appointments can offer flexibility with appointment times of for those who cannot travel to appointments over a secure online forum. Evidence shows that online CBT can be as effective as face to face appointments and is now widely. If you would like more information on how online therapy works please contact us. ​​ Assessment and treatment: £60 per session, lasting 50 minutes​​

The number of treatment sessions needed is established at assessment and can vary from 6 to 20 sessions. This is determined on an individual basis. ​

How can I pay?​

Payment is accepted as cash, bank transfers and cheques. I am in the process of registering with private health insurance companies.