Testimonials

” I first came to Terri because I was going through a tough time with OCD (I have the Pure O type of OCD) and was feeling incredibly scared, lost and desperate to get help.  I had done a lot of research into CBT therapists that worked with people with OCD and found Terri online.  I knew after my first few sessions with her that I’d found the right person.  Terri is incredibly knowledgeable and experienced and has worked with a lot of people with OCD, so I felt comfortable being open about my experience and Terri listened without judgement.  She recommended a book for me to start reading before our first session which helped me understand what I was going through and at each session she listened and guided me so that I had tools to take away with me to start my journey to recovery.  I have a tendency to talk a lot, and Terri kindly and gently kept me on track so that we focused on moving forward rather than going round in circles just talking.  When I was experiencing times of real panic and upset, Terri would be calm and put everything back into perspective for me, so I could continue getting better.  I cannot thank Terri enough for seeing me for who I really am, despite the intense anxiety and fear I was going through.  She helped me through a very dark time and for that I’m eternally grateful.   I would not hesitate to recommend Terri to anyone.  Thank you Terri.  Emma” – February 2023

“Terri’s ability to utilise a range of CBT techniques and tailor them to my specific needs has made my experience with her invaluable. Whilst I have had two other therapists in the past, I have not come across some of the methods I have benefited from until now. Exploring ‘formulations’ and the ‘Lethargy Spiral’ in particular have been very useful for helping me understand and work through my depression and anxiety.” OA- July 2022

“As I write this email I am boarding a flight to Dubai! Everything seems perfectly fine and no worries at all :-). Big thanks for everything!” BM- May 2022